Weigh In record (no journal entry) for 17 December 2020
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1197 kcal
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Fat: 57.29g | Prot: 42.28g | Carbs: 126.48g.
Breakfast: Б.Ю. Александров Сырок со Сгущёнкой , ВкусВилл Драники Картофельные. Lunch: Печень Куриная в Сметане, Макфа Макароны Отварные. Dinner: ВкусВилл Йогурт Греческий Манго-Маракуйя с Семенами Чиа. more...
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Gaining 0.7 kg a Week
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dashatul's Weight History
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