Weigh In record (no journal entry) for 17 December 2020
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77.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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969 kcal
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Fat: 34.16g | Prot: 88.23g | Carbs: 69.35g.
Breakfast: Café con Leche Descremada. Lunch: Carrefour Alubias con Verduras, Pimientos Verdes Fritos. Dinner: Prozis Zero Pudding Chocolate, Atún Fresco. more...
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Losing 0.3 kg a Week
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