Weigh In record (no journal entry) for 17 December 2020
|
82.7 kg
Lost so far: 4.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
968 kcal
|
Fat: 21.87g | Prot: 70.42g | Carbs: 120.05g.
Breakfast: Wasa Хлебцы Delikatess, Молокія Кефир 1%, Сильпо Котлета Рыбная. Lunch: Wasa Хлебцы Delikatess, Молокія Кефир 1%, Уха. Snacks/Other: Компот, Wasa Хлебцы Delikatess. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasiyes's Weight History
|