Weigh In record (no journal entry) for 17 December 2020
|
63.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
822 kcal
|
Fat: 18.06g | Prot: 154.54g | Carbs: 0.00g.
Dinner: Peito de Frango (Pele Não Consumida), Sadia Moela de Frango. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodriguesalvesmichele's Weight History
|