Weigh In record (no journal entry) for 17 December 2020
|
52.9 kg
Lost so far: 19.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2020:
|
883 kcal
|
Fat: 16.82g | Prot: 33.74g | Carbs: 146.82g.
Breakfast: Красное Яблоко, Куриное Филе Жареное без Масла, Рис Вареный, Милка Шоколад Милка Орео, Магнит Булочка с Маком. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasteisha_ST's Weight History
|