Weigh In record (no journal entry) for 17 December 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2020:
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543 kcal
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Fat: 10.90g | Prot: 41.84g | Carbs: 69.13g.
Breakfast: Pomidory, Biedronka Twaróg Chudy Delikate, Jajko na Twardo, Lidl Kajzerka Wieloziarnista. Dinner: Pilos Skyr Truskawka, Mandarynki, Sonko Ryż Biały. Snacks/Other: Nescafe Azera Americano, Biedronka Mleko Prawdziwe 3,2%, Diamant Cukier Biały. more...
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Gaining 2.8 kg a Week
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