Weigh In record (no journal entry) for 17 December 2020
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122.8 kg
Lost so far: 19.7 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1495 kcal
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Fat: 61.08g | Prot: 78.30g | Carbs: 164.18g.
Breakfast: Зеленое Яблоко, Зеленое Яблоко, Хлеб Дарницкий, Салат из Кальмаров. Lunch: Хлеб Дарницкий, Курица Вареная, Капуста Тушеная, Суп Овощной. Snacks/Other: Хлеб Дарницкий, Сосиски Молочные. more...
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Losing 4.2 kg a Week
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trewq_yo's Weight History
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