Weigh In record (no journal entry) for 17 December 2020
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69.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1020 kcal
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Fat: 27.60g | Prot: 85.97g | Carbs: 106.01g.
Breakfast: Weihnachtsplätzchen, Chiquita Banane, Heidelbeeren, Bulk Powders Pure Whey White Chocolate, Milbona Skyr Pur, Ener Bio Kokos-Reisdrink Natur. Lunch: Primana Express Reis Mediterrane Art, REWE Bio Mandel Drink Natur, REWE Beste Wahl Austernpilze, Rügenwalder Mühle Veganes Mühlen Filet - Typ Hähnchen. more...
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Gaining 2.1 kg a Week
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Sa.bine.90's Weight History
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