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Menu Makan Siang
View Diet Calendar, 17 December 2020:
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1201 kcal
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Fat: 38.23g | Prot: 46.84g | Carbs: 180.67g.
Breakfast: Maizenaku Tepung Pati Jagung, Ultra Milk Low Fat Source Of Calcium (250ml), Telur Rebus, Kerupuk Makanan Ringan, Gula Merah, Ellenka Fiber Creme, Kacang Kacang Hijau, Nasi Goreng. Lunch: Nestle Nestum (Susu+Coklat), Kue Putu Ayu, Maizenaku Tepung Pati Jagung, Ellenka Fiber Creme, FOREST Green Tea Matcha, Chia Seed, Ultra Milk Low Fat Source Of Calcium (250ml). Dinner: Roti, Kentang (Daging, dengan Garam, Direbus), Udang, Cumi-cumi, Ikan Tongkol Goreng, Nasi Merah. Snacks/Other: Durian, Tekwan, Kue Talam, Fitbar Fitbar Nuts Delight. more...
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Sari_ririe's Weight History
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