Weigh In record (no journal entry) for 10 January 2014
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101.4 kg
Lost so far: 23.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1509 kcal
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Fat: 72.92g | Prot: 92.67g | Carbs: 132.70g.
Breakfast: Tropicana Pure Premium 100% Orange Juice (Lots of Pulp). Lunch: Betty Crocker Fudge Brownie Mix, Raw Vegetable, Fruit Salad (without Citrus Fruits), Essensia Chicken Breast Salad, 100% Whole Wheat Roll. Dinner: Ragu Homemade Style Pizza Sauce, Ground Turkey, Wonton Wrappers (Includes Egg Roll Wrappers), Hormel Original Pepperoni Slices, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Cauliflower, Zucchini. more...
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Losing 3.2 kg a Week
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cassieatsapples's Weight History
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