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In body
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67 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1294 kcal
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Fat: 58.03g | Prot: 113.98g | Carbs: 89.49g.
Breakfast: 純粹喝 重乳拿鐵. Lunch: 旭家 蒟蒻, 禎祥 毛豆仁, 愛上新鮮 超嫩蒜味辣椒舒肥雞胸, 煎雞蛋, 原味時代 白花椰菜米. Dinner: 紅鮭魚, 愛上新鮮 超嫩蒜味辣椒舒肥雞胸, 煎雞蛋, 炒花菜, 龍鳳 毛豆仁. Snacks/Other: 統一 統一陽光無加糖高纖豆漿. more...
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Losing 2.8 kg a Week
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louisalin's Weight History
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