Weigh In record (no journal entry) for 16 December 2020
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103.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1004 kcal
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Fat: 50.44g | Prot: 33.79g | Carbs: 100.09g.
Dinner: Crepe, Nutella Nutella, Tombik Sosis, Kartoffelsuppe. more...
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Losing 4.9 kg a Week
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basatogruls's Weight History
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