Weigh In record (no journal entry) for 16 December 2020
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1540 kcal
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Fat: 87.91g | Prot: 48.31g | Carbs: 142.81g.
Breakfast: Дмитрогорский Продукт Сардельки Говяжьи Гост, Гречка Отварная. Lunch: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Дмитрогорский Продукт Сардельки Говяжьи Гост. Dinner: Сибирская Коллекция Пельмени Домашние. Snacks/Other: Oreo Печенье. more...
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Losing 0.0 kg a Week
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mvaleeva74's Weight History
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