Weigh In record (no journal entry) for 10 January 2014
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111.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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2277 kcal
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Fat: 47.06g | Prot: 93.73g | Carbs: 376.91g.
Breakfast: Kawa z Cukrem. Lunch: Pepsi Pepsi, Kebab. Dinner: Biedronka Zapiekanka. Snacks/Other: Nestlé Jojo, Sok Pomidorowy. more...
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Losing 2.8 kg a Week
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