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View Diet Calendar, 16 December 2020:
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1432 kcal
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Fat: 68.20g | Prot: 65.91g | Carbs: 135.16g.
Lunch: Fried Egg with Fat, Cheese, Aldi Cooked Ham, Tesco Finest Wholemeal Loaf, Whole Earth Crunchy Organic Peanut Butter , Lidl Organic Fairtrade Bananas, Rice Crackers, Nescafe Cappuccino (18g). Dinner: Cooked Mushrooms (Fat Added in Cooking), Asda Hash Browns, Poached Egg (with Salt), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , M Savers Baked Beans . Snacks/Other: Aldi Roasted Salted Cashew Nuts, Clementines . more...
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2391 kcal
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Exercise:
Breastfeeding - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
peanut butter and banana, OMG that is the future. I cut my banana in half length ways and spread 1 TBS of peanut butter inside to make the sandwich. you cut out the bread so it's a win win 😜
16 Dec 20 by member: craigalecanderD
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