Weigh In record (no journal entry) for 16 December 2020
|
56.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2020:
|
1008 kcal
|
Fat: 40.39g | Prot: 63.72g | Carbs: 103.42g.
Lunch: Huile d'Olive, Champignons, Viande de Sanglier. Dinner: Wasa Fibres, Soupe de Tomate (en Conserve, Condensée), Soupe de Nouilles de Poulet. Snacks/Other: Casino Bonbons Tendres, Werther's Original Bonbon Caramel, Gâteau au Fromage. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|