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Bolu oatmeal pisang
View Diet Calendar, 16 December 2020:
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1298 kcal
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Fat: 41.95g | Prot: 44.98g | Carbs: 190.56g.
Breakfast: Gula Pasir, Roti. Lunch: Telur, Bimoli Minyak Goreng, Quaker Instant Oatmeal, Pisang. Dinner: Nasi Merah, Mie Sedaap Mie Goreng Salero Padang, Telur Rebus. Snacks/Other: Chia Seed, SariWangi Teh Manis. more...
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 Comments
16 Dec 20 by member: astymeiga
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Telur 1 d kocok tambah gula sedikit sesuai selera jangan kebanyakan. Pake backing soda dikit. Tp ini optional.
Oatmeal di belnder biar halus. Sebagai pengganti tepung. Aku pake 60gr.
Pisang di haluskan. Campur semua. Tambah air biar adonan agak kental. Aku nggak pake mixer.
Hehehhee
Setelah itu kukus. Udah gitu doang. 🤣🤣
16 Dec 20 by member: Ensi.gwen
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16 Dec 20 by member: astymeiga
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16 Dec 20 by member: fullsunflower
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Ensi.gwen's Weight History
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