Weigh In record (no journal entry) for 16 December 2020
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82.7 kg
Lost so far: 24.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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678 kcal
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Fat: 19.77g | Prot: 78.17g | Carbs: 40.31g.
Lunch: St Môret Léger, Carrefour Épinards en Branches (pot), Carrefour Yaourt Soja Chocolat, Crevettes. Dinner: St Môret Léger, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Kühne Oignons Frits, Royco Velouté Poireaux Pommes de Terre (200ml). more...
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Losing 4.9 kg a Week
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Doryanemrr's Weight History
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