|
View Diet Calendar, 16 December 2020:
|
772 kcal
|
Fat: 32.22g | Prot: 47.76g | Carbs: 72.68g.
Breakfast: Nescafé Tradicional, Piracanjuba Leite Zero Lactose. Lunch: Purê de Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Nozes de Nogueira, Molho Italiano para Saladas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Hambúrguer no Pão, Ameixas. more...
|
|
 Comments
16 Dec 20 by member: Auspiciosa
|
vc n ta comendo carboidratos?
16 Dec 20 by member: klourencao
|
Estou comendo carboidratos sim, normal.
16 Dec 20 by member: LudmillaS
|
17 Dec 20 by member: MariRafael
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudmillaS's Weight History
|