Weigh In record (no journal entry) for 16 December 2020
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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244 kcal
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Fat: 7.75g | Prot: 10.02g | Carbs: 32.57g.
Breakfast: Ovo Mexido, Cuscuz (Cozido), Café Brasileiro Café com Açúcar. more...
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steady weight
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vieirala84's Weight History
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