Weigh In record (no journal entry) for 16 December 2020
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117.3 kg
Lost so far: 13.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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869 kcal
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Fat: 46.91g | Prot: 44.06g | Carbs: 60.45g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Carrefour Tarte aux Pommes , Monoprix Bio Carottes Râpées Sauce Salade, Oeuf Dur. more...
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Losing 4.2 kg a Week
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ricbocion's Weight History
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