Weigh In record (no journal entry) for 16 December 2020
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69 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1931 kcal
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Fat: 90.21g | Prot: 115.16g | Carbs: 169.21g.
Breakfast: Clementine, Panettone, Latte Intero, Caffè. Lunch: Capperi, Tonno in Olio (in Scatola), Olive Verdi, Riso Bianco (Grani Corti, Cotto). Dinner: Minerva Оливковое Масло, Каждый День Куриные Голени с Кожей, Insalata Mista. Snacks/Other: Uovo Sodo, Kiwi. more...
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Gaining 0.2 kg a Week
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sofialoren301's Weight History
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