Weigh In record (no journal entry) for 16 December 2020
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68.1 kg
Lost so far: 7.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1393 kcal
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Fat: 57.09g | Prot: 72.39g | Carbs: 146.46g.
Breakfast: Семга Слабосоленая, Сыр Моцарелла, Хлеб Черный, Кофе с Молоком и Сахаром. Lunch: Kinder Bueno White, Клементины, Винегрет, Лещ, Кофе с Молоком. Dinner: Fine Food Блинчики с Клубничным Джемом, Лента Попкорн Карамель. more...
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Gaining 3.5 kg a Week
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Love-lovett's Weight History
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