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day 9 breakfast
View Diet Calendar, 16 December 2020:
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1032 kcal
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Fat: 35.37g | Prot: 82.78g | Carbs: 109.51g.
Breakfast: Nanas, The Laughing Cow Belcube, Wortel, Roti Gandum. Lunch: Selada, Mitratani Edamame, Telur, Jagung, Zucchini, Kubis Merah, Paprika Kuning Manis, Mentimun (dengan Kulit). Dinner: Alfamart Ikan Pindang, Tempe, Tahu. Snacks/Other: Pepaya, Melon, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Apel. more...
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 Comments
15 Dec 20 by member: dee.vir
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@dee.vir bukan itu jus wortel+nanas
15 Dec 20 by member: pritananda
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12 Jan 21 by member: dee.vir
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pritananda's Weight History
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