Weigh In record (no journal entry) for 16 December 2020
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61.3 kg
Lost so far: 8.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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799 kcal
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Fat: 33.01g | Prot: 31.89g | Carbs: 95.19g.
Lunch: 全家 抹茶拿鐵, 7-11 鮪魚蛋雙拼三明治 (108克), 拿鐵咖啡. Dinner: 年方十八 超纖微卡蒟蒻黃金纖維麵, 油豆腐, 小磨坊 韓式辣炒醬, 杏鲍菇, 白蘿蔔. more...
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Losing 2.8 kg a Week
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Queena53's Weight History
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