mtwyeah's Journal, 16 Dec 20

View Diet Calendar, 16 December 2020:

798 kcal

Fat: 30.58g | Prot: 76.86g | Carbs: 54.33g. Breakfast: 炒菠菜, 蝦仁, 火雞胸肉, 煎雞蛋（不加油）. Lunch: 自製花生醬, 巧克力布丁, 體院西蘭花, 印式香料烤雞. more...


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mtwyeah's Weight History