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View Diet Calendar, 15 December 2020:
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809 kcal
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Fat: 34.23g | Prot: 51.87g | Carbs: 73.24g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Haşlanmış Yumurta, Doğal Peynir, Eti Etimek, Salatalık (Soyulmuş). Dinner: Domatesli Bulgur Pilavı, Karışık Yeşil Salata, Sulu Köfte. Snacks/Other: Mandalina, Altınkılıç Kefir Sade. more...
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hedef30kg's Weight History
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