Weigh In record (no journal entry) for 15 December 2020
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1170 kcal
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Fat: 46.96g | Prot: 68.05g | Carbs: 120.16g.
Breakfast: ВкусВилл Сэндвич-Ролл Цезарь. Dinner: Мираторг Наггетсы Куриные Классические, Картофельное Пюре. more...
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Losing 0.6 kg a Week
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dashatul's Weight History
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