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todo dia só pra ir e volyar da academia
View Diet Calendar, 15 December 2020:
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873 kcal
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Fat: 31.58g | Prot: 60.96g | Carbs: 91.29g.
Breakfast: Café com Leite Desnatado, Sadia Mussarela, Aveioca Salgada. Lunch: Abóbora Cabotia, Salada de Folhas, Peito de Frango. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Canela, Quaker Farelo de Aveia, Banana Nanica, Morangos, Nestlé Iogurte Natural Integral. more...
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anapaulagomesc's Weight History
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