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110g de pollo,90 tomate, 50 zanahoria, 80 lechuga. Una cucharada de AOVE y vinagre de manzana 2
View Diet Calendar, 15 December 2020:
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1294 kcal
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Fat: 72.39g | Prot: 78.96g | Carbs: 92.25g.
Breakfast: Pan Integral, Aceite de Oliva, Café con Leche Semi Descremada, DIA Atún Claro al Natural. Lunch: Pechuga de Pollo sin Piel, Aceite de Oliva, Tomates Rojos, Zanahoria, Verdifresh Lechuga Iceberg. Dinner: Plátano, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: Nueces, Reina Yogur Natural Estilo Griego. more...
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2288 kcal
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Exercise:
Entrenamiento Glúteo - 1 hour, Andar - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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Elirapallo's Weight History
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