Weigh In record (no journal entry) for 15 December 2020
|
118.6 kg
Lost so far: 1.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
498 kcal
|
Fat: 9.95g | Prot: 23.63g | Carbs: 79.48g.
Breakfast: Campina Halfvolle Melk, Bruine Boterham, Materne Aardbeien Confituur. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kellyflirten's Weight History
|