Weigh In record (no journal entry) for 15 December 2020
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104.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1023 kcal
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Fat: 57.30g | Prot: 50.75g | Carbs: 77.46g.
Lunch: Cocktailtomaten, Türkisches Fladenbrot, Fruchtjoghurt, Schafskäse, Sucuk, Rührei, Grüne Oliven. more...
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Gaining 0.1 kg a Week
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basatogruls's Weight History
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