Weigh In record (no journal entry) for 15 December 2020
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83.6 kg
Lost so far: 11.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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395 kcal
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Fat: 6.73g | Prot: 11.77g | Carbs: 70.91g.
Dinner: Tarhana Çorbası. more...
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Losing 4.9 kg a Week
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pnr.akpnr's Weight History
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