Weigh In record (no journal entry) for 15 December 2020
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50.7 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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363 kcal
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Fat: 12.71g | Prot: 22.82g | Carbs: 39.29g.
Lunch: Tempe Goreng, Telur Dadar atau Telur Orak-Arik , Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih. more...
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Losing 0.6 kg a Week
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slim.wannabe's Weight History
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