Weigh In record (no journal entry) for 15 December 2020
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62.7 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1743 kcal
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Fat: 49.70g | Prot: 128.57g | Carbs: 204.10g.
Breakfast: Печень Куриная Жареная, Арбуз. Lunch: Белый Город Молоко 2,5%, Мороженое, Пятерочка Яблоко Сезонное , Батат, Сибас. Dinner: Мандарины, Арбуз, Курица Гриль. Snacks/Other: Vita Творог Зерненый 4%. more...
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Gaining 2.8 kg a Week
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OlgaSadokhova's Weight History
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