Weigh In record (no journal entry) for 15 December 2020
|
70.1 kg
Lost so far: 6.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2020:
|
859 kcal
|
Fat: 69.25g | Prot: 39.70g | Carbs: 32.69g.
Breakfast: Kacang Tanah. Lunch: Sayur Asem, Telur Balado. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fe.Lidya's Weight History
|