Itsmed19's Journal, 09 Jan 14

Weigh In record (no journal entry) for 09 January 2014
86.3 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2014:
493 kcal Fat: 30.81g | Prot: 44.12g | Carbs: 12.48g.   Lunch: Hanover Chick Peas, Mozzarella Fresca Fresh Mozzarella, Mixed Salad Greens, Italian Salad Dressing, Parmesan Crusted Pork Chops. more...
Losing 0.2 kg a Week

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Itsmed19's Weight History


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