Weigh In record (no journal entry) for 09 January 2014
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86.3 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2014:
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493 kcal
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Fat: 30.81g | Prot: 44.12g | Carbs: 12.48g.
Lunch: Hanover Chick Peas, Mozzarella Fresca Fresh Mozzarella, Mixed Salad Greens, Italian Salad Dressing, Parmesan Crusted Pork Chops. more...
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Losing 0.2 kg a Week
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Itsmed19's Weight History
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