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View Diet Calendar, 14 December 2020:
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1295 kcal
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Fat: 67.38g | Prot: 84.27g | Carbs: 99.57g.
Lunch: Whole Earth Crunchy Organic Peanut Butter , Rice Crackers, Aldi Roasted Salted Cashew Nuts, Mustard, Aldi Lighter Than Light Mayo, Boiled Egg, John West Tuna Chunks in Sunflower Oil (65g), Brown Bread, Cappuccino. Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Carrots (without Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Cooked Broccoli, Roasted Sweet Potatoes, Aldi Ribeye Steak. Snacks/Other: Asda Great Stuff Clementines. more...
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2432 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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