keribushman's Journal, 03 Jan 11

Weigh In record (no journal entry) for 03 January 2011

119.1 kg Lost so far: 0 kg. Still to go: 51.0 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2011:

260 kcal

Fat: 12.26g | Prot: 20.50g | Carbs: 16.92g. Breakfast: turkey, Egg. Snacks/Other: Gala Apples. more...

3119 kcal

Exercise: Bicycling (moderate) - 21/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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keribushman's Weight History