Cheylynn's Journal, 14 Dec 20

very bloated! Dont know why😳
82.5 kg Lost so far: 11.9 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
1210 kcal Fat: 57.88g | Prot: 35.45g | Carbs: 145.87g.   Breakfast: Sun-Maid Cinnamon Swirl Raisin Bread, Coffee (Instant Powder), Water, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Pompeian White Wine Vinegar, Lettuce Salad with Assorted Vegetables, Aquafina Water (16.9 oz), Philadelphia Chives & Onion Cream Cheese, Hometown Bagel Bagel Chips. Dinner: Country Crock Shedd's Spread Original, Sugar in the Raw Stevia in The Raw (Packet), Decaffeinated Tea Unsweetened, Cream of Tomato Soup (Prepared with Milk), American Cheese, Fit & Active Wheat Bread. Snacks/Other: Maurice Lenell Christmas Cookies, Blackberries . more...
Gaining 10.8 kg a Week

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Cheylynn's Weight History


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