Weigh In record (no journal entry) for 14 December 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1616 kcal
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Fat: 41.04g | Prot: 151.28g | Carbs: 171.27g.
Breakfast: Egg White, Spinach, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Turkey Bacon (18g). Lunch: Thrive Form, Quaker Rice Cakes - Caramel Corn, Fairlife Salted Caramel Protein Shake, Dannon Oikos Triple Zero - Strawberry, Tangerines (Mandarin Oranges). Dinner: Great Value Mixed Vegetables, Red Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Popsicle Sugar Free Popsicles, Thrive Thrive Shake, Jif Creamy Peanut Butter, Kodiak Cakes Crunchy Granola Bar Chocolate Chip. more...
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Losing 0.4 kg a Week
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Danielle Hawkins's Weight History
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