Momto2boys2010's Journal, 03 Jan 11

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Was way off plan over Christmas and New Years, but now I'm back!

90.6 kg Lost so far: 4.7 kg. Still to go: 29.3 kg. Diet followed: Poorly.

View Diet Calendar, 03 January 2011:

943 kcal

Fat: 72.31g | Prot: 57.73g | Carbs: 16.32g. Breakfast: Medium Cheddar Cheese, Applewood Smoked Bacon, butter, eggs, Whey Protein Powder - Vanilla Creme. Snacks/Other: gala apple. more...

2397 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support

Comments

It happens, come on back and you'll feel better before you know it. :-)

03 Jan 11 by member: SassyD78

I indulged, too, over the holidays, but I'm glad to be back on plan. Welcome back!

03 Jan 11 by member: hbkim


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Momto2boys2010's Journal, 03 Jan 11

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