Weigh In record (no journal entry) for 14 December 2020
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2020:
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1120 kcal
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Fat: 30.85g | Prot: 66.24g | Carbs: 142.45g.
Breakfast: Kepekli Ekmek, Kırmızı Domates, Salatalık, Haşlanmış Yumurta. Dinner: Çiğköfte Dürüm. more...
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bekirtasdemir932's Weight History
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