Weigh In record (no journal entry) for 14 December 2020
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112 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2241 kcal
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Fat: 45.12g | Prot: 58.21g | Carbs: 424.21g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Call A Pizza Caesar Salad. Snacks/Other: Erdbeerkuchen, Dolce Gusto Latte Macchiato Caramel, TiP Süßstoff Tabletten, Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
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Losing 0.7 kg a Week
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norbert_hecker's Weight History
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