Weigh In record (no journal entry) for 14 December 2020
|
119.8 kg
Lost so far: 6.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1302 kcal
|
Fat: 60.26g | Prot: 35.50g | Carbs: 151.46g.
Breakfast: Sausage Roll. Lunch: Maggi 2 Minute Noodles (Durban Curry). Dinner: Spaghetti Bolognese. Snacks/Other: Brown Sugar, Nestle Cremora Coffee Creamer, Coffee. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kinkyhobo's Weight History
|