Weigh In record (no journal entry) for 14 December 2020
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57.6 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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948 kcal
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Fat: 29.14g | Prot: 28.99g | Carbs: 141.01g.
Breakfast: Простоквашино Сметана 15%, Оладьи, Кофе с Молоком и Сахаром. Lunch: Тирамису, Чай, Батон, Шурпа. more...
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steady weight
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