Weigh In record (no journal entry) for 14 December 2020
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107.7 kg
Lost so far: 5.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1096 kcal
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Fat: 52.35g | Prot: 83.90g | Carbs: 66.68g.
Breakfast: Чай с Молоком, Вареное Яйцо, Яйцо (Целое), Творог. Lunch: Пряники, Чай с Молоком, Творог, Куриные Голени. Dinner: Пряники, Чай с Молоком, Плов со Свининой. more...
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Losing 2.1 kg a Week
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Svetik0706's Weight History
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