Weigh In record (no journal entry) for 14 December 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1075 kcal
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Fat: 56.33g | Prot: 79.37g | Carbs: 58.61g.
Breakfast: Яйцо Всмятку. Lunch: Манты с Тыквой. Dinner: Жареная Баранина. Snacks/Other: Клубника, Творог 5%. more...
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Losing 0.5 kg a Week
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nycha_12's Weight History
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