Weigh In record (no journal entry) for 09 December 2020
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53.7 kg
Lost so far: 4.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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592 kcal
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Fat: 25.22g | Prot: 16.80g | Carbs: 67.63g.
Lunch: Herta Knacki Végétale Blé et Pois, Carrefour Olives Vertes Dénoyautées , Mutti Polpa Tomates Concassées Fines, Uncle Ben's Riz Complet. Dinner: Liebig Soupe Légumes du Soleil. Snacks/Other: OATLY Lait Avoine Barista, Nescafé Café Viennois. more...
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steady weight
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maxigato's Weight History
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