Weigh In record (no journal entry) for 13 December 2020
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49.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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431 kcal
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Fat: 27.54g | Prot: 15.71g | Carbs: 31.00g.
Breakfast: Ферма Масло Сливочное 82,5%, Spomlek Сыр Безлактозный Молочный, Хлеб из Закваски. Snacks/Other: Голубика. more...
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steady weight
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jane.chirgin's Weight History
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